Macular Degeneration (AMD)

Age-related macular degeneration — AMD — is one of the leading causes of vision loss in adults over 60. If you’ve been told you have it, or if a family member has it and you’re worried, here’s what you need to know: AMD doesn’t mean you’re going blind, and there’s more you can do about it than you might think.

Most AMD is the dry form, which progresses slowly — often over years or decades. There’s no surgery or injection that treats dry AMD, but there’s a lot we do: we monitor it closely, watch for any signs of change, and counsel you on the steps you can take to protect the vision you have.

Smiling older woman painting at an easel — protecting your vision means continuing to enjoy the things you love

What Is Macular Degeneration?

The macula is the small central area of your retina — the tissue that lines the back of your eye. It’s responsible for your sharp, detailed central vision: the vision you use to read, recognize faces, drive, and see fine detail. The rest of your retina handles your peripheral (side) vision.

In AMD, the macula deteriorates over time. As it does, your central vision becomes blurry, distorted, or develops blank spots — while your peripheral vision typically stays intact. That’s why AMD doesn’t usually cause total blindness, but it can make everyday tasks like reading, driving, and seeing faces increasingly difficult.

Dry AMD vs. Wet AMD

There are two forms, and they behave very differently.

Dry AMD

Dry AMD is by far the more common form — about 85–90% of AMD cases. It happens when small yellow deposits called drusen accumulate under the retina, and the macular tissue gradually thins. Dry AMD usually progresses slowly, and many people with early dry AMD have minimal or no symptoms for years. In more advanced stages, it can cause noticeable central vision changes.

There is currently no medical treatment that reverses dry AMD. But that doesn’t mean nothing can be done — monitoring, nutritional supplementation, and lifestyle changes can make a meaningful difference in how the disease behaves over time. That’s where we come in.

Wet AMD

Wet AMD is less common but more urgent. It happens when abnormal blood vessels grow underneath the retina and leak fluid or blood, causing rapid damage to the macula. Wet AMD can cause sudden changes in vision — straight lines looking wavy, a dark spot appearing in your central vision, or a noticeable drop in clarity.

Wet AMD requires prompt treatment with injections (anti-VEGF medications) given by a retina specialist.

If you notice any sudden change in your vision — especially distortion or a new blank spot — call us right away. Time matters with wet AMD, and we’ll make sure you get to a retina specialist quickly.

About 10–15% of people with dry AMD eventually develop wet AMD. That’s one of the most important reasons we monitor dry AMD patients regularly — so we can catch conversion early, when treatment is most effective.

How We Monitor Your AMD

If you have dry AMD, regular monitoring is the most important thing we can do. At your visits, we:

  • Examine your macula — your doctor looks at the retina directly through a dilated pupil, checking for changes in drusen, pigment, or any signs of fluid that could indicate conversion to wet AMD.
  • Check your vision — including how your central vision is functioning and whether there’s been any change.
  • Retinal imaging when indicated — for intermediate or advancing AMD, we may use OCT (optical coherence tomography) to get detailed cross-sectional images of your macula. OCT lets us detect subtle structural changes long before you’d notice them yourself. Your doctor will let you know when imaging is appropriate for your stage.
  • Review your Amsler grid — we’ll give you a simple grid to use at home between visits. It takes 30 seconds to check, and it’s one of the best early warning tools for detecting sudden changes.

How often you need to be seen depends on the stage and activity of your AMD. For early dry AMD, annual monitoring may be sufficient. For more advanced stages, we may want to see you every 3–6 months.

What You Can Do to Protect Your Vision

This is the conversation we have with every AMD patient, because the research is clear — there are things you can do that make a real difference.

AREDS2 vitamins

The Age-Related Eye Disease Study (AREDS2) showed that a specific combination of vitamins and minerals — vitamin C, vitamin E, zinc, copper, lutein, and zeaxanthin — can reduce the risk of intermediate dry AMD progressing to advanced AMD by about 25%. That’s significant. If you have intermediate or advanced dry AMD, we’ll recommend an AREDS2 formula and help you choose a quality supplement. (If you have early AMD, the evidence for supplementation is less clear, and we’ll talk through whether it makes sense for you.)

Diet

Dark leafy greens (spinach, kale, collard greens), colorful fruits and vegetables, and fatty fish (salmon, sardines, mackerel) are rich in the nutrients that support macular health — lutein, zeaxanthin, and omega-3 fatty acids. A Mediterranean-style diet has been associated with lower AMD risk and slower progression.

Colorful fruits and vegetables arranged in a heart shape — a healthy diet supports macular health

Don’t smoke

Smoking is one of the strongest modifiable risk factors for AMD. Smokers are 2–4 times more likely to develop AMD, and smoking accelerates progression. If you smoke, quitting is the single most impactful thing you can do for your macular health.

Protect your eyes from UV light

Wear sunglasses with UV protection when you’re outdoors. Cumulative UV exposure is a risk factor for AMD.

Exercise

Regular physical activity is associated with a lower risk of AMD progression. It also supports cardiovascular health, which matters because the macula depends on healthy blood flow.

Monitor your vision at home

We’ll give you an Amsler grid — a simple printed grid you check one eye at a time. If you ever notice the lines looking wavy, bent, or missing, call us that day. This is your early warning system for wet AMD conversion.

Your Vision Is More Than Your Retina

This is something we want every AMD patient to hear: even if you see a retina specialist, you still need a primary eye care team.

A retina doctor focuses on your retina — and if you have wet AMD, that relationship is essential. But your eyes have a lot more going on than your macula. You may also be developing cataracts. You may need your glasses updated. You may have glaucoma risk factors that need monitoring. You may have dry eye that’s affecting your comfort and quality of vision.

We manage all of that. We’re the team that looks at the whole picture — your vision, your eye health, your comfort, your daily function — and makes sure nothing gets missed while your retina doctor focuses on the macula.

Many of our AMD patients see us for their comprehensive eye care and a retina specialist for their AMD-specific treatment. That’s the right setup. We coordinate care, share imaging, and make sure everyone is on the same page. What we don’t want is for you to assume that because you see a retina doctor, you don’t need regular eye exams with us. You do — and for good reason.

Common Questions About Macular Degeneration

Age is the biggest risk factor — AMD becomes significantly more common after 60. Beyond that, genetics play a major role. If a parent or sibling has AMD, your risk is substantially higher. Other risk factors include smoking (past or current), lighter skin and eye color, cardiovascular disease, high blood pressure, obesity, and significant UV exposure over a lifetime.

It’s not something you caused, and in most cases, it’s not something you could have fully prevented. But knowing you have it means we can act — monitor, supplement, and modify what we can.

Yes, there’s a strong genetic component. If you have a first-degree relative with AMD, let us know — it affects how aggressively we monitor. And encourage your siblings and children to get comprehensive eye exams regularly, especially after age 50.

Most people with AMD — especially dry AMD — do not go blind. AMD affects central vision, but peripheral vision is typically preserved. Even in advanced cases, most patients maintain enough vision to live independently, though tasks requiring fine detail (reading, driving, recognizing faces) can become challenging. Low vision aids and rehabilitation can help significantly in advanced stages.

With early detection and consistent monitoring, we can catch changes when they matter most — especially conversion from dry to wet AMD, where prompt treatment can save significant vision.

It depends on the stage and how much your central vision is affected. Many patients with early to intermediate AMD drive without difficulty. As AMD progresses, your eye doctor and the DMV will help determine when it’s time to modify or stop driving. We’ll have that conversation with you honestly and help you plan.

AREDS2 vitamins are a specific, research-backed formula — not a general multivitamin. The doses of lutein, zeaxanthin, zinc, vitamin C, and vitamin E are based on the clinical trial results and are higher than what you’d find in a standard multivitamin. Taking both is fine, but a multivitamin alone is not a substitute for AREDS2 if your AMD is at the stage where supplementation is recommended.

Your Macular Degeneration Care Team

Our optometrists monitor your macular health, track changes over time, and manage your overall eye care — from glasses to glaucoma screening to dry eye. If you need specialized retinal treatment, we coordinate directly with retina specialists on your behalf.

Schedule Your Eye Exam

Whether you’ve been diagnosed with AMD, you have a family history and want to be proactive, or you’re overdue for a comprehensive exam — we’re here. No referral needed. New patients always welcome.

Schedule an Appointment